EASY MEAT / Guides

Lunches with ready-cooked chicken

Rice and broccoli, buckwheat and vegetables, a salad or sandwich. Easy Meat cooks the chicken. You choose sides, assemble meals and divide your portions.

Standard seasoned Easy Meat chicken pictured.

Choose your meals first

For three different lunches, plan rice with broccoli, buckwheat with vegetables, and salad leaves with cucumber. Add chicken when assembling. Choose component quantities for your own eating plan.

Then choose your chicken

Standard fillet is seasoned with garlic and pepper. Plain chicken is made separately without added salt, oil, spices or marinade. Choose it when you want to decide all additions yourself.

Plan packs and storage

Add up the meat you need and choose suitable packs. Check each batch's label, including instructions after opening. A regular order can be split into deliveries on a schedule agreed with us.

Cold and warm lunches

If you cannot reheat food at work, assemble a salad, sandwich or cold bowl. The fillet is already cooked. For a warm lunch, prepare rice or buckwheat, add vegetables and reheat the chicken according to its label. Do not heat a vacuum pack using a method its instructions do not permit.

Keep the components separate

Portion the fillet, prepare vegetables and grains, and keep sauce separate until serving. This makes it easier to vary meals and account for each ingredient. With rice already cooked, simply add chicken and your chosen vegetables. Different sides and dressings give different flavours without another meat marinade.

Pack dates matter more than container counts

Planning several lunches does not extend shelf life. Check every pack’s date and instructions after opening. Follow its storage conditions when taking lunch to work: vacuum packing does not remove the need for refrigeration. Ask about freezing for the specific product first. If instructions after opening are missing, check with Easy Meat before planning the following days.